YogaPlay

GM Shuey attributes his wins to his practice of yoga fitness techniques. His Yoga Play videos focus on different aspects of yoga applications.

  • Yoga Your Back Will Love
    Yoga Your Back Will Love
    This video will show you a series of postures designed to strengthen and stretch the muscles, tendons, and ligaments in the crucial areas that affect the upper, middle, and lower back. Even though this video has been endorsed by chiropractors and physical therapists, be sure to check with your physician before using this video. This video will show you a series of postures designed to strengthen and stretc...
  • YogaPlay Beginning Yoga DVD
    YogaPlay Beginning Yoga DVD
    This incredible 45-minute workout takes you through breathing exercises that massage your inner organs and keeps your chi flowing, then shows you 4 different sun salutations. If you want an incredible 45-minute workout guaranteed to get you sweating as well as introducing you to the “backbone” of the YogaPlay system, this is the tape for you!Learn and do them all. This incredible 45-minute workout takes you through breathing exercises that ma...
  • YogaPlay Advanced Yoga Workout
    YogaPlay Advanced Yoga Workout
    Get your heart pumping and sweat flowing with Mark Shuey Sr. and Denise Hart as they take you through an incredible 50 min. workout. From the challenging scorpion pose to the ultimate in relaxation corpse pose you will find an invigorating asana for every part of the body. Get your heart pumping and sweat flowing with Mark Shuey Sr. and Denise Hart as...
  • YogaPlay Yoga for the Martial Artist
    YogaPlay Yoga for the Martial Artist
    Join Grand Master Mark Shuey Sr. as he shows you yoga asanas, or poses that will enhance your ability to perform and compete at the top levels. These are the same postures he used to help him attain over 20 World and National titles! Join Grand Master Mark Shuey Sr. as he shows you yoga asanas, or poses that wil...
  • YogaPlay DVD Package
    YogaPlay DVD Package
    Get all 4 YogaPlay DVD's and save almost $20! Get all 4 YogaPlay DVD's and save almost $20! ...