Cane Fu

The original cane self defense and exercise system for seniors and those who need to use a cane in their daily lives. For more information please click here.

  • Cane Fu Training Cane
    Cane Fu Training Cane
    This cane is slightly smaller in diameter, 7/8", than our regular stock.  We have designed it with an "under-cut" chisel horn for safety in training, but also for "impact" on the street. Add the extra features you want to create a truly custom cane in your vision! Available in Hickory. Please click here for information on sizing your cane. Please click here for... This cane is slightly smaller in diameter, 7/8", than our regular stock.&n...
  • Cane Masters Cane Chi Exercise, Wellness & Rehabilitation Manual
    Cane Masters Cane Chi Exercise, Wellness & Rehabilitation Manual
    With the help of Dr. John Ruberto, Bruce Vinciguerra, and Timothy House, we have combined all of our exercise techniques into a pictorial format.The 6"x9" spiral bound Cane Masters Cane Chi Exercise, Wellness & Rehabilitation Manual is easy to lay flat for viewing while working out. Combine the manual with a resistance band and your favorite cane to make a "go-any-where"... With the help of Dr. John Ruberto, Bruce Vinciguerra, and Timothy House, we hav...
  • Cane Masters Cane Fu Manual
    Cane Masters Cane Fu Manual
    Over 150 pages of exercises, stretching, and self-defense techniques specifically designed for Senior Citizens or those with physical limitations.  Plus, included are an additional 24 simple yet effective maneuvers, 12 seated and 12 standing, that will add even more to your repertoire! Over 150 pages of exercises, stretching, and self-defense techniques specifical...
  • The Basic Foundation of the Cane
    The Basic Foundation of the Cane
    As the “backbone” of our self defense techniques, this video shows all the blocks, strikes, punches, twirls, swings, etc. demonstrated both right and left handed. If you are serious about learning how to use the cane, this video is a must! As the “backbone” of our self defense techniques, this video shows ...
  • Intermediate Techniques and Drills
    Intermediate Techniques and Drills
    This video utilizes the elements shown in the “Basic Foundation” video and combines them into easy to follow techniques to ward off attacks by a single opponent. 45 minutes long, the video is complete with practice drills for fighting and self-defense with a partner. This video utilizes the elements shown in the “Basic Foundation” vi...
  • Advanced Techniques and Take Downs
    Advanced Techniques and Take Downs
    Featuring the devastating power of the crook, this video shows a wide variety of takedowns and control techniques specifically designed for the cane, as well as defensive techniques for use against a variety of weapons. Featuring the devastating power of the crook, this video shows a wide variety o...
  • Cane Chi: Exercising with the Cane
    Cane Chi: Exercising with the Cane
    Join Mark Shuey Sr. for an exciting and effective exercise workout using the cane. In this 46 minute video you will learn stretching, balancing, isometric and resistance band exercises using the cane that are designed to improve your strength, flexibility and overall fitness. Before engaging in any exercise program be sure to consult your health professional as to your physical fitness level and... Join Mark Shuey Sr. for an exciting and effective exercise workout using the ca...
  • The Exercise System of the Cane
    The Exercise System of the Cane
    The material in this video is based solely on the physical fitness aspects of using the cane either with or without a resistance band. You will see not only the proper technique of performing each exercise, but also a graphic representation of that portion of the body being stressed.  We have had many doctors, chiropractors, and physical therapists report that they have patients who have... The material in this video is based solely on the physical fitness aspects of u...